Water | 61.52g |
Energy | 209.0kcal |
Energy | 876.0kJ |
Protein | 23.19g |
Total lipid (fat) | 12.95g |
Ash | 3.21g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 55.0mg |
Iron, Fe | 0.55mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 270.0mg |
Potassium, K | 390.0mg |
Sodium, Na | 870.0mg |
Zinc, Zn | 0.77mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 30.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.043mg |
Riboflavin | 0.201mg |
Niacin | 8.61mg |
Pantothenic acid | 0.822mg |
Vitamin B-6 | 0.378mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 98.9mg |
Betaine | 3.6mg |
Vitamin B-12 | 3.65??g |
Vitamin A, RAE | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 41.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.42mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.2??g |
Vitamin D | 46.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.8??g |
Fatty acids, total saturated | 2.44g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.49g |
15:0 | 0.04g |
16:0 | 1.52g |
17:0 | 0.06g |
18:0 | 0.33g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.86g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.68g |
17:1 | 0.0g |
18:1 undifferentiated | 2.44g |
20:1 | 1.53g |
22:1 undifferentiated | 1.1g |
24:1 c | 0.11g |
Fatty acids, total polyunsaturated | 2.09g |
18:2 undifferentiated | 0.16g |
18:3 undifferentiated | 0.17g |
18:4 | 0.16g |
20:2 n-6 c,c | 0.03g |
20:3 undifferentiated | 0.03g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.46g |
21:5 | 0.02g |
22:4 | 0.02g |
22:5 n-3 (DPA) | 0.11g |
22:6 n-3 (DHA) | 0.79g |
Cholesterol | 67.0mg |
Tryptophan | 0.256g |
Threonine | 1.022g |
Isoleucine | 0.909g |
Leucine | 1.656g |
Lysine | 1.902g |
Methionine | 0.625g |
Cystine | 0.199g |
Phenylalanine | 0.899g |
Tyrosine | 0.757g |
Valine | 1.117g |
Arginine | 1.363g |
Histidine | 0.549g |
Alanine | 1.476g |
Aspartic acid | 2.205g |
Glutamic acid | 3.048g |
Glycine | 1.23g |
Proline | 1.079g |
Serine | 0.909g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |